rpsportstraining High-Performance Sports Training for young athletes  Developing the Athletic Skills needed for: ASA Girls Softball Girls & Boys Club Volleyball Girls & Boys Comp Soccer Competitive Baseball Players In the business to help young athletes reach their goals & earn sports scholarships. Worked with 100's of young athletes in the Sacramento Area for over 12 years
Melissa Bradway base-running stance She is very fast and explosive off the bag ASA 18u Sierra College & former Del Campo H.S. Player Melissa Bradway is an outstanding athlete and softball player. In 2009 she has a.570ba, .600obp, 1.000 fielding % in high school. She is very fast down the line and can steal a base in a heart beat. She has amazing strength for a small frame.	Savannah Loomis on the Leg Press Machine One of the top young players in the Sacramento area ASA Roseville Heat 14u player Savannah Loomis is a up and coming player. She is a very good pitcher and plays 1st base for her team. Savannah has increased her upper & lower body strength which allows her to run faster & hit the ball farther. She has softball skills to match.	Jessica Grisler's Batting Stance & Posture In 2009 Jessica batted was one of the top hitters in the state ASA Sacramento Breeze 18u & Foothill H.S. Softball Player Jessica Grisler is a 2x 1st team All-League player 2008 Team MVP. She consistently runs under 3 seconds from home to 1st. She ranked #32 in the state with an .596ba. She plays multiple positions too.
Lauren Clark on the balance board Balance Board training is good for the joints I8u Sacramento Breeze & Woodcreek H.S. player Lauren Clark-Lewis has improved her upper & Lower body strength & power. She has increased her speed & stamina so she can run down balls in the outfield & score more runs this season. She will be attending Academy of Arts in the fall of 2010.	Jessica Grisler on the Leg Press Machine Very Strong Lower Body Strength Trainer & Client relationships are so important when choosing a training program. You must have a trust and belief in each other to maximize results. For example I am trusting Jessica Grisler to leg press 500pds 10 times without injuring herself. She is trusting me to have her back while she does this. She completed the 10 reps with no problem.	Audrey worked very hard & long for these awards 2010 Audrey Durfor of Marysville H.S. 18u North Valleys Jrs & Sutter H.S. player Audrey Durfor is a major force on the volleyball court. In 2010 Audrey received the Sutter H.S. MVP Award , the League MVP Award, Selected to the North vs South All-Star Game, 1st Team All-Area Selection.
My Training Center is located at 7031 Watt Avenue in North Highlands. The Cross-street is Watt & Elverta. I am located inside of Fitness Systems. We are open 7days a week & 24hrs Monday-Friday. Call Chris at 916-334-2639 to join the Gym &/or my sports training program.	1st Team All-League Pitcher Kiana Levy of Roseville H.S. ASA 18u Comets & Roseville H.S. softball player Kiana Levy is a very good pitcher. She is a 1st team All-League player and in 2009 had 178 k's, 16 wins, ERA. 0.65. In the last year Kiana has improved her overall fitness and is a much stronger and explosive pitcher on the mound.	1st Team All-League & League MVP Melissa Bishop of Bella Vista H.S. 18u Orangevale Club & Bella Vista H.S. player Melissa Bishop is a very good middle blocker. In 2009 she made 1st Team All-League, 2009 Team & League MVP, 2009 Optimist player. Melissa Bishop worked very hard & was determined to bring her performance to a higher level. In 2009 she succeeded.
Roseville Heat Softball Team 2009 Team Training Program 14u Roseville Heat Softball Team went through several weeks of asa softball sports fitness training. They improved team speed, agility, & quickness that led to a successfull 2009 season. Coaches Marty & Bob were pleased with the team results. The softball girls were a delight to work with and each one improved their athletic skills. Carly Sayles & Rance taking a "cheese moment" Carly is a friend & client for over 2years Paige Davis is working on her lower body strength Paige is a much stronger & faster athlete in 2010 Sierra Pedley working on her passing stance 13yrs old & improving every training sessions	Soccer Hall of Fame Museum in New York The best soccer skills are right here My comp soccer training program is designed to improve the athletic skills for young soccer players. You will learn some of the best footwork, quickness, & speed drills for your soccer skills. You will devlope the skills to match up with the best players. Marisa Newman & Rance having a laugh Marisa Newman is playing at Iona College Mallory Bechler of Woodcreek H.S. She has improved her explosive power & strength Balance Pad Training Test your balance skills on this training tool	Baseball Player Aaron Herr He is working on speed training & starts Bella Vista H.S. Baseball & Football athlete Aaron Herr is working on improving his speed. Aaron has improved his upper and lower body strength for baseball. He throws & hits with much more power now. All-Metro Player Abby Bates on fitness ball Abby will be attending Columbia University in 2010 2010 Team & League MVP Audrey Durfor She is an outstanding Back Row Player Catcher Aspen E. is working on her lower body Catcher Squats for balance & strength