rpsportstraining.com

Trainer Information


      Testimonial from a client

Here is a list of some current and former clients:
  • Del Oro High School Softball Team
  • Sierra College Softball Team
  • Yardsharks Fast Pitch Organization
  • Roseville Heat Teams
  • Sacramento Breeze Softball Teams
  • California Rapids Softball Teams
  • Comets Softball Teams
  • Sunrise Park and Recreation Sports Fitness Classes
  • Placer United Soccer Teams
  • San Juan Soccer Teams
  • Bella Vista High School Volleyball Team
  • Orangevale Volleyball Teams
  • MVP Baseball Teams
  • Gladiator Baseball Teams
  • Junior Volleyball Camps
  • Junior Tennis Camps 
  • Junior Golf Camps
  • plus many individual boy and girl athletes 
    I also practice what I preach with sports fitness training


You can contact me at
cell (916) 813-7057
mvpsportsunlimited
business (916) 560-3393
email: rpsportstraining@yahoo.com






Hello:
My name is Rance Palmer. I am the owner and youth sports trainer at rpsportstraining. I have been in the sports training business for over 15yrs mostly in the Sacramento area.

My youth sports fitness program has been featured in the
1. Sacramento Bee News paper
2. Total Sports Magazine
3. San Francisco Chronical Newspaper
4. Sports Illustrated Youth Magazines

My Qualifications and Background as a Youth Sports Trainer are:
  1. ISSA Ceritfied Youth Sports Fitness Trainer
  2. 15yrs of training and designing sports fitness programs for boys and girls ages 10 & up 
  3. 10yrs of designing sports nutrition and hydration programs for boys and girls
  4. 10yrs of preventing and treating minor injuries
  5. 5yrs Nike SPARQ Member
  6. 5yrs a member of the highly regarded

           National Strength & Conditioning Association 

I have had the fortune of learning from some of the best trainers and fitness educators in the United States such as:

  • Vern Bambetta-president of Gambetta Sports Training
  • Juan Carlos Santana-NSCA Certified Strength & Conditioning Specialist
  • Bob Alejo-former Oakland A's and former UCLA soccer and world cup soccer teams strength & conditioning coach
  • Pat Murphy-former Arizona State Head Baseball Coach
  • Jim Forney-former Strength & conditioning coach for Arizona Diamondbacks
  • Mike Candrea Sr. University of Arizona and USA Softball Coach and hitting guru
  • Laura Pilkowski-former University of Nebraska Volleyball Strength & Conditioning Coach
  • Rickey Henderson-2009 Hall of Famer and Oakland A's all-time base stealing leader
    Plus many more respected sport fitness experts
  • Dan Bernardot, PhD,Rd-codirector of the laboratory for Elite Athlete Performance at GSU
  • Al Biancani Head of Biacani sports training in Sacramento and former Sacramento Kings S&C 
  • Rex Owens-Elite Trainer in Sacramento
  • Tim Brown-All-Time leading Wide Receiver for the Oakland Raiders

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